California Psychological Association 2026

Human memory is more than just facts. What happens when you test AI on more than recall?

Key Points from the Study

  1. 01

    Much of human memory has never been compared to AI.

    Of the 29 memory mechanisms examined, 9 have been tested in AI and in people but never against each other, and 6 cannot be compared at all. That means unmeasured, not inadequate.

  2. 02

    AI does well on facts and poorly on people.

    It meets or exceeds human performance on factual systems such as semantic knowledge, and matches people on working memory. It falls below on the mechanisms that build a picture of a person over time: partner model, episodic memory, temporal placement.

  3. 03

    The more relational the task, the more types of memory it takes.

    Advice and consulting draws on 13 of the 29 mechanisms; therapy draws on 23. What therapy adds lands almost entirely on mechanisms AI performs worse at, or that no one has compared.

Memory Mechanisms for Humans Against AI

  1. 01

    Most of memory has not been compared at all.

    Of the 29 mechanisms, 15 have no comparison behind them: 9 could be compared and no study has done it, and 6 have no fair test that could put people and AI on one scale.

  2. 02

    Where the comparisons exist, they are mostly about memory systems.

    7 of the 8 memory systems have been compared, against 3 of the 12 memory processes: the kinds of memory are studied and the operations on them are not.

  3. 03

    AI performed one memory function better than humans.

    Semantic Knowledge is the only ability where AI did better than people. 8 of the 14 comparisons put it below human performance, and 5 found it within the human range.

  4. 04

    Not one AI-to-human comparison is unqualified.

    Every one of the 14 comparisons carries a caveat: 9 rest on tests that were not matched between people and AI, 12 on a single study, a single system, or work that has not been refereed, and 7 on both. Not one is a clean, matched, replicated test.

See Table 1 in full

What Each Relationship Depends On

  1. 01

    Therapy uses far more types of memory than consulting or advice does.

    Therapy draws on 23 of the 29 memory mechanisms; advice draws on 13, and every one of those is also used by therapy. The gap is not a product of therapy's longer list of elements: the average set of 9 of its 15 elements still draws on 19.5 mechanisms.

  2. 02

    What therapy needs more of is mostly memory processes.

    Of the 10 mechanisms therapy uses and advice does not, 7 are memory processes. Therapy draws on all 6 retrieval and surfacing mechanisms, where advice draws on 1, and it is the only one of the two that needs metacognition. How AI performs on this gap is mostly unknown rather than worse: of those 10, 4 have not yet been compared with human memory and 2 cannot be, against 3 rated Below Human and 1 Comparable to Humans.

  3. 03

    Much of what these relationships need has never been compared with human memory.

    Of the 29 mechanisms, 9 have been tested in AI and in people but never against each other, and 6 cannot be compared at all, because no fair test could put both sides on one scale. Of the 14 mechanisms either relationship needs, 4 are waiting on a comparison and 1 are beyond one. That is unmeasured against human memory, not inadequate.

See Table 2 in full

Advice and Consulting Relationships

  1. 01

    How advice is delivered outranks whether it would work.

    Politeness is the strongest predictor of feeling helped (β = .531), more than twice efficacy (β = .201). Consulting is more relational than its framing as expertise suggests.

  2. 02

    Knowledge and the person split the load.

    Semantic Knowledge is needed by 3 of the 9 elements and Partner Model by 3: knowledge for whether the advice is sound, the person for whether it fits.

  3. 03

    Tailoring to the person cuts both ways.

    Feasibility, which needs a model of what this person can manage, predicts coping on its own (ρ = .375) but turns negative once the other predictors are controlled (β = −.132).

  4. 04

    Consulting uses few memory mechanisms.

    24 of the 29 mechanisms are needed by no element, and likability and trustworthiness need no mechanism at all.

See Table 2a in full

Therapeutic Relationships

  1. 01

    The relationship runs on a model of the person.

    Partner Model is needed by 11 of the 15 elements. The next most needed, Episodic Memory, is needed by 5.

  2. 02

    Memory matters most where the relationship spans sessions.

    Alliance, goal consensus, collaboration, and rupture repair each need a record of this person or of particular sessions. At the other end, positive regard, congruence, and emotional expression need no mechanism at all.

  3. 03

    The most memory-hungry elements have the thinnest evidence.

    Self-disclosure and immediacy each need 4 mechanisms, more than any other element, and both are rated promising but insufficient, resting on case counts rather than effect sizes.

  4. 04

    Therapy draws on every kind of memory, metacognition included.

    Therapy needs mechanisms from all four categories: 3 memory systems, 3 representational structures, 3 memory processes, and 3 metacognitive functions. It draws on 9 of the 12 memory processes and 5 of the 5 metacognitive functions. Advice, by comparison, needs 1 of the 12 memory processes and 0 of the 5 metacognitive functions.

See Table 2b in full

What Follows From All This

  1. 01

    Good AI memory is a match between a system and a task, not a score.

    There is no general answer to give. An advice relationship draws on 13 of the 29 memory mechanisms and a therapeutic one on 23, so a system that serves one of them well can still be missing most of what the other needs.

  2. 02

    Ask what memory a job needs, not whether the memory is good.

    Of the 29 mechanisms, 9 have never been compared between people and AI and 6 cannot be, so whether an AI has good memory is not a question the evidence can answer. Whether it has been tested on the ability your task rests on is.

  3. 03

    For Clinicians: Understand Your Tools Under the Hood.

    Knowing how a platform's memory is built is part of knowing the tool. What it keeps between sessions, what it quietly drops, and what it reconstructs rather than recalls all change what a patient is actually getting from it. That knowledge is teachable, too: a patient who understands what a system does with what they tell it is in a far better position to judge it. Particular attention is warranted for cross-linguistic and cross-cultural users, whose memory patterns may be poorly represented in training data.

  4. 04

    For AI Designers: Understand Your Audience.

    A use case is not a feature list. Before building for one, work out which kinds of memory the relationship actually runs on: an advice relationship draws on 13 of the 29 mechanisms and a therapeutic one on 23, and most of what therapy adds is memory processes rather than places to put things. Designing from what is technically interesting rather than from what the function requires is how a system ends up impressive at the wrong thing.

  5. 05

    For Users: AI Literacy.

    Understand, research, do the due diligence. Before trusting a platform with something that matters, find out how its memory actually works: what it retains, what it discards, and what it reconstructs rather than recalls. AI Basics explains how a model works, and the four layers a platform can hold memory in.

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Method at a Glance

What We Did

  1. 01 Collected the different types of memory. Started from ⁠Tulving's episodic and semantic distinction⁠ and ⁠Squire's declarative and non-declarative taxonomy⁠, worked out through the memory literature, and used neuroscience research to tell genuinely separate mechanisms from different names for one. Kept the 29 that are established in people and could exist in an AI system (the method).
  2. 02 Created a scoring system to see which had been measured in AI memory. Written before anything was scored: what counts as having been measured, what counts as a fair comparison between people and AI, and when a result counts against the side the test was easier for (the criteria).
  3. 03 Scored all 29 mechanisms to compare AI memory with human memory. What was measured on each side, with its sources, and a rating marked provisional where it rests on a single study, a single AI system, or work that has not been refereed (Table 1).
  4. 04 Compared what memory a good relationship of each kind needs. Which functions an advice and consulting relationship draws on (Table 2a), and which a therapeutic relationship draws on (Table 2b), taken element by element from published meta-analyses of each.
  5. 05 Looked at how AI memory fares on the memory a use case actually needs. Not how AI memory does in general, but how it does on the functions that particular relationship rests on, which is the chart below (Table 2).

Core finding

The Chart From the Poster

Every memory mechanism, coloured by how AI compares with people, and under it the ones an advice and consulting relationship or a therapy relationship draws on. Select any block or mark to see the findings behind its rating, or read how each mechanism was scored.

Better or Same as Humans

Worse than Human Memory

Not Compared

Semantic Knowledge Confidence Calibration Instrumental Learning Working Memory Priming Retrieval Interference Partner Model Episodic Memory Standing Constraints Temporal Placement Metacognitive Control Schema Formation Classical Conditioning Procedural Memory Reality Monitoring Source Monitoring Schema Application Integrative Inference Prospective Initiation Recognition Feeling of Knowing Consolidation Context-Dependent Retrieval Autobiographical Memory Involuntary Retrieval Reconsolidation Non-Associative Learning Forgetting Motivated Forgetting

Advice and Consulting (Table 2a)

Therapy (Table 2b)

AI Memory Performance

  • Exceeds Human
  • Comparable to Humans
  • Below Human
  • Not Yet Compared
  • Comparison Not Possible
Show as a table
Mechanism AI memory performance Advice and Consulting (elements of 9) Therapy (elements of 15)
Semantic Knowledge Exceeds Human 3 1
Confidence Calibration Comparable to Humans 3 2
Instrumental Learning Comparable to Humans 1 3
Working Memory Comparable to Humans 1 2
Priming Comparable to Humans – 1
Retrieval Interference Comparable to Humans – –
Partner Model Below Human 6 13
Episodic Memory Below Human 4 13
Standing Constraints Below Human 4 6
Temporal Placement Below Human – 8
Metacognitive Control Below Human – 3
Schema Formation Below Human – 2
Classical Conditioning Below Human – –
Procedural Memory Below Human – –
Reality Monitoring Not Yet Compared 2 5
Source Monitoring Not Yet Compared 3 3
Schema Application Not Yet Compared 2 2
Integrative Inference Not Yet Compared 2 2
Prospective Initiation Not Yet Compared – 3
Recognition Not Yet Compared – 2
Feeling of Knowing Not Yet Compared 1 1
Consolidation Not Yet Compared – 1
Context-Dependent Retrieval Not Yet Compared – 1
Autobiographical Memory Comparison Not Possible 3 4
Involuntary Retrieval Comparison Not Possible – 4
Reconsolidation Comparison Not Possible – 1
Non-Associative Learning Comparison Not Possible – –
Forgetting Comparison Not Possible – –
Motivated Forgetting Comparison Not Possible – –

Questions

Frequently Asked Questions

  1. 01

    Tell me about the poster. What did you find?

    Human memory evolved to function under severe biological and metabolic constraints, whereas AI was created under radically different constraints. Storage itself isn't necessarily hard for AI, but how to retrieve and use the right information appropriately can be.

    Human memory involves many different mechanisms (from episodic and semantic memory to schemas and metamemory), but many of them have never been compared between humans and AI. Of the 29 we examined, 6 can't yet be set against human memory, most often because there's no human baseline in a comparable paradigm.

    More complex memory mechanisms become increasingly important as interactions become social, emotional, or therapeutic. Therapy draws on 23 of the 29 mechanisms, advice on 13, and therapy uses 3 of the 6 mechanisms that can't yet be compared. So the problem isn't that AI memory is known to fall short there. It's that we don't yet know, even as we're increasingly asking it to do those jobs.

  2. 02

    Why should we expect (or even want) AI memory to work like human memory?

    We don't necessarily need or want AI to replicate human memory, but the users of AI remain human.

    If you're asking an AI for help managing your schedule and mention your friend Morgan, remembering that you have coffee with Morgan on Monday may be exactly the information you need. But in a social or emotional conversation, the important context might instead be that your last several interactions with Morgan have left you feeling badly about yourself.

    So human memory isn't the engineering blueprint, but it is a useful inventory of the functions human users may expect memory to perform.

  3. 03

    Couldn't a good retrieval system perform most of those functions? If AI remembers the right facts at the right time, why does it need something like schemas or metamemory?

    Better retrieval solves part of the problem, but retrieval answers the question 'which stored information should I surface?'. It doesn't necessarily answer whether the information I need has been stored in a way that makes it retrievable when it's needed.

    Imagine the system has twenty individual memories about interactions with Morgan. Good retrieval might surface the episodes most relevant to today's conversation. But "my relationship with Morgan has become increasingly one-sided over the last six months" may not exist in any individual memory. That's a higher-order representation synthesized across multiple experiences.

    So retrieval is a mechanism for surfacing information; it isn't necessarily a substitute for the structures and transformations that determine what information exists to be surfaced.

    AI doesn't need to reproduce the biological mechanisms humans use to accomplish that. AI has different constraints (tokens, latency, compute, additional model calls), so developers may implement or combine those functions very differently.

    The argument is about functional requirements, not biological replication.

  4. 04

    Aren't there competing models of human memory with fuzzy and contested boundaries between constructs? How do you know your memory categories aren't arbitrary?

    We started from major organizing frameworks, including Tulving's episodic–semantic distinction and Squire's declarative–nondeclarative framework, and then branched outward through the human-memory literature.

    For inclusion, a mechanism was required to have empirical support in humans and to represent a function that could, at least in principle, be implemented and evaluated in an AI system.

    This is not proposed as a comprehensive or consensus taxonomy of human memory. It's a cross-disciplinary functional sample of memory mechanisms designed specifically to make systematic human–AI comparison possible. The boundaries are necessarily somewhat pragmatic.

  5. 05

    Why do you think current AI memory structures would cause worse performance for emotional or therapeutic use cases?

    There is a convergence between two literatures. Psychotherapy research identifies factors associated with better outcomes, for example the therapeutic alliance and ongoing assessment of progress. Those processes require more than isolated factual recall: they depend on maintaining longitudinal context, integrating information across interactions, detecting change and patterns over time, and appropriately surfacing that information.

    When those functional requirements are mapped against the AI-memory literature, they land mostly on capabilities that haven't been compared with human memory. Of the 10 mechanisms therapy draws on and advice doesn't, 2 can't yet be compared at all.

    The conclusion isn't that AI memory deficits cause worse performance for those use cases, it's that the evidence currently used to demonstrate good AI-memory performance does not establish that these systems have the memory capabilities we'd want for social, emotional, or therapeutic applications.

  6. 06

    Then why social connection or therapy specifically? Couldn't I make essentially the same argument about education, coaching, medical decision support, or any other longitudinal interaction?

    Absolutely, and that's the point of the framework. The argument isn't that AI memory is bad for therapy. It's that memory adequacy is use-case dependent.

    Different applications place different demands on memory. The mechanisms necessary for effective coding assistance may not be the same ones necessary for longitudinal emotional support, coaching, education, or medical decision support.

    So rather than asking whether a platform has good memory, I think we should ask whether it has the right memory capabilities for the task we're asking it to perform.

    Therapy is particularly useful as a case study because it places substantial demands on longitudinal and relational context, but the framework should generalize to other domains.

    This isn't anti-therapeutic AI or anti-social AI. It's pro matching platform capabilities to the specific use case.